Mindful Recovery From Trauma
This a group for adults who are struggling with the effects of a traumatic experience, (as defined by them). A diagnosis is not required. We support each other, learn the neurological effects of trauma, learn how to better cope with our symptoms, facilitate healing, and practice new coping skills.
8 week Recovery Group. We spend the first part of group learning and sharing, and the second half practicing mindfulness techniques specific to calming the nervous system.
Date and Time
Friday Nov 1, 2019
8:00 AM - 10:00 AM CDT
Weekly Fridays October 11, 2019 - December 6, 2019 8:00 am - 10:00 am
(no session on the Day after Thanksgiving)
Location
Anam Cara
4298 E 1000 North
La Porte, IN 46350
Fees/Admission
Invest in Full $310 https://AnamCaraStables.as.me/MindfulTraumaRecovery
Or call 219-207-7222 for the following options:
Invest in three installments: of $110 each
Invest per session: $45/session
Contact Information
Stacey Garcelon
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